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When my daughter was little, I posted some affirmations up around her room. On heart-shaped post-it notes were

I love the quality of wonder. It evokes curiosity, exploration, and the humility to simply not have all

Anger has a fast, hot, destructive quality, and those that struggle with it know all too well the

Years ago a healer said to me, “Go home. Nurture your inner grandmother. Put on a bathrobe. Make